Refilling Your Cup

This one hour Reiki session will focus on relaxing the body to release stagnant energy and refill your cup. Nature slows down as the weather gets colder, but humans tend to get busier and we often feel that our energetic cup is depleted. This is a space for you to slow down in the comfort of your own home while experiencing the relaxing effects of reiki in order to refill your energetic cup. There will be the opportunity for reflection and a brief check-in before the end of the session.