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Releasing Uninvited Entities

Before you read on, forget everything you’ve seen in the movies about this topic. The administration of exorcisms like the ones dramatized in film and television is not what this blog post is about. Spirit attachments involving negative subtle energy fields, or other types of unwanted entit...

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Reiki as a Tool for Stress Management and Resilience | Science

Reiki as a Tool for Stress Management and Resilience | Science Let’s face it: Just existing can be stressful. In today’s world of grim headlines, fast-paced lifestyles, and non-stop stimulation, it’s no wonder that anxiety and stress levels are at . Now, more than ever, it’s time to adopt more effective stress management te...

Bouncing Back From a Psychic Attack

If you’ve ever felt unwell or out of sorts after a hostile interaction with someone, especially where you were not the aggressor, there could be a good reason for it. You may be under psychic attack. A psychic attack is a...

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The Wonderful Practice of Tratak Meditation, An Ayurvedic Perspective

Tratak is a practice of candle gazing using a ghee lamp or candle. It is a simple introduction to meditation for beginners with profound effects on the brain and psyche. It is similar to sun gazing but more accessible and less harmful. Compared to common candles that have many carcinogens and neurotoxins, the purity of a ghee candle is like a warm...