Events

Honouring where we came from. Becoming more than we were taught. Many men today find themselves standing between generations. They respect the men who raised them — fathers, grandfathers, mentors — yet know that some of the models they inherited no longer fully fit the life they want to live. Most were taught to push through, provide, stay quiet about emotions, handle things alone, and measure their worth through work and endurance. These lessons built strength. But many men now want more than endurance — they want presence, connection, and clarity about the kind of man they are becoming. Next Generation Men is a grounded space for men who want to grow beyond old limitations without rejecting where they came from. This is not about blaming previous generations. It is about building on their strengths and evolving forward with intention. Together, we explore what it means to live as a steady, grounded man in the modern world — how to honour the past while growing beyond it, develop emotional strength without losing masculinity, and cultivate purpose that comes from clarity rather than pressure. This is not therapy. Not political. Not anti-masculinity. It is a place for thoughtful men who want to live with strength, clarity, and presence — and who understand that growth does not weaken a man, but makes him more complete. Come as you are. Speak if you wish. Listen if that’s what you need.   75-Minute Circle Format Structured but relaxed. Real conversation without pressure. 1. Arrival & Grounding (5–7 minutes) The circle begins with a welcome, introduction to the evening’s theme, and a gentle grounding exercise to help everyone arrive fully. Participants are reminded that there is no pressure to share. 2. Real Conversation (25 minutes) A guided discussion explores the theme in depth. Prompts might include: “What kind of man were you taught to be?” “Which lessons still fit — and which don’t?” or “Where are you trying to grow right now?” Participants are free to speak, pass, use chat, or simply listen. The focus is on honest reflection and respectful dialogue. 3. Topic Exploration (15 minutes) Jeff offers grounded reflections and practical insights connected to the theme. He may touch on emotional steadiness, generational patterns, relationships, identity, purpose, or presence. This is not a lecture, but thoughtful guidance to help men apply insight to their own lives. 4. Reiki & Presence Practice (20 minutes) This portion is framed as a nervous system reset, helping men release pressure, ground into the body, and reconnect with clarity and steadiness. The practice includes gentle breathwork, body awareness, Reiki support, and quiet integration. No belief in Reiki is required — participants may simply rest and receive. 5. Closing Reflection (8–10 minutes) The circle concludes with an optional reflection. Men may share an insight, name an intention, or simply listen. This gentle closing helps carry the work of the circle into the week.   This event is normally $20 USD, but is being offered free on March 24th as a special introductory offer.  

This two hour comprehensive Reiki Session is for anyone who is Reiki Ready to Reiki Release their Reiki Respective Health Care / Medical issues and concerns, emotional, mental, physical, regardless of the origin or type.  Inclusive of PTSD, CPTSD, Inner Child, Trauma, etc.  It will include an invocation, guided mediation with opportunity for automatic writing PRN. Come prepared to Reiki Receive, Reiki Relax, Reiki Rest with note taking items, water, blanket, eye mask, whatever you desire / need / want for your session. Want to work one-on-one with Margaret Mary? Click here to book your session

Monthly Online Gathering | 1 Hour | With Lara, Reiki Master Practitioner Caring for others — whether as a professional caregiver or a loved one supporting someone with a chronic illness, cancer, or disability — can be deeply rewarding, yet profoundly draining. This monthly Reiki Support Circle offers a gentle space for renewal, understanding, and shared connection. Each session includes: A brief welcome and introductions A guided distance Reiki invocation and mini healing to calm, balance, and replenish your energy An open, supportive discussion where you can share, listen, and explore ways to nurture yourself while caring for others A closing Reiki share to leave you feeling centered, peaceful, and uplifted You don’t have to walk this path alone. Join us to receive the care you so freely give to others. All caregivers are welcome — no Reiki experience needed. Held online once a month for 1 hour. Facilitated by Lara, Reiki Master Practitioner, Past Life Regressionist & Transformation Coach Price: $20 USD

Join us for a guided meditation that will encourage you to build a stronger connection with your pet. You will be guided on a 45-minute meditation that will help facilitate calm and relaxation. All pets are welcome, regardless of species. During the meditation you and your pet will be offered Reiki to help increase relaxation, reduce stress, and relieve stress. Reiki is a powerful Japanese energy healing technique. Reiki allows the body to re-establish balance on a mental/emotional, physical, and spiritual level. It promotes deep relaxation and stress reduction, re-establishing balance and health. Reiki can strengthen the immune system, relieve stress and anxiety, promotes pain relief, deep relaxation, eases muscle tension and creates a peace of mind and body. We will have the opportunity after the meditation to connect, share reflections or answer questions.

Don’t just survive divorce. Grow through it. Divorce can knock the wind out of a man’s life. Even when it’s the right decision, it can bring anger, grief, loss of identity, financial pressure, custody stress, loneliness, and deep uncertainty about what comes next. Most men are expected to keep functioning and “move on.” Very few are given a place to actually process what happened and rebuild from solid ground. Men Growing Through Divorce is a grounded, respectful space for men who want more than just surviving divorce. It is for men who want to process it, speak honestly, and grow through it — so the next chapter of their life is built from clarity and strength rather than anger or bitterness. This circle allows men to: get things off their chest without judgment process anger and hurt constructively learn to make decisions from steadiness rather than reaction rebuild identity and direction move toward a future shaped by hope, not resentment This is not therapy. This is not a place for ex-bashing or staying stuck. This is a place for men ready to move forward with intention. Some men may begin in the Angry Men circle first if anger feels too raw or overwhelming. When they are ready to move from pure release into rebuilding and growth, this circle becomes the next step. Men can join at any point in their divorce journey — early separation, mid-process, or years later and still carrying unresolved weight. Purpose of the Group This group supports men in processing divorce honestly, releasing built-up anger and resentment, making thoughtful decisions rather than reactive ones, rebuilding identity and confidence, strengthening emotional regulation, creating a stable, forward-focused life, and moving from survival mode into growth. The goal is simple: Don’t just survive divorce. Grow through it.   75-Minute Circle Format Structured, steady, and practical 1. Welcome & Ground Rules (5 minutes) Key reminders include confidentiality, respect for all experiences, no interrupting or fixing, no giving legal advice, and honest sharing is welcome. Simply listening is also enough. Tone: direct, safe, and non-judgmental. 2. Check-In: Real Life, Real Talk (20–25 minutes) Prompt-based sharing invites reflection on what has been heavy this week, where participants feel stuck, and which decisions are weighing on them. Men may speak, pass, or listen quietly. The focus is on getting things out without spiralling or blaming. 3. Topic of the Night (10–15 minutes) Jeff leads a short, grounded discussion that is practical rather than lecture-based, exploring perspective, ownership, growth, and rebuilding. 4. Reiki / Nervous System Reset (20 minutes) A guided practice framed as practical support helps release pressure, calm mental loops, ground awareness, think clearly, and make decisions from steadiness. It may include breathwork, body awareness, Reiki, forest or grounding imagery, and quiet integration. This practice is accessible to skeptics and beginners. 5. Closing Round (10–15 minutes) Optional sharing gives men the chance to note what landed for them, what they’re working toward, or one step forward for the week. Men often speak more clearly after regulation.   This event is normally $20 USD, but is being offered free on March 24th as a special introductory offer.