Hello. My name is Autumn Makarick and I am the founder of The Mindful Body in Ocala, FL.

A graduate of the Florida School of Massage, I am a Licenced Massage Therapist, Usui Reiki Practitioner/Teacher and Yoga Instructor.

I work with a variety of clients who are seeking relaxation of the body and mind. My work is especially helpful to people living with anxiety, depression, PTSD, insomnia and chronic pain from Fibromyalgia, Lupus, MS, Rheumatoid Arthritis and more.

I have personally experienced the many benefits of Reiki and yoga. Through regular bodywork, yoga and meditation practices, I had the opportunity to slow down and find healing in stillness. These experiences are what drive me to serve my community by offering a safe space to heal.

My goal as a practitioner is to empower you to become aware of the workings of your body and mind. When we become aware of our body and it’s patterns, we are able to work with these patterns to create change.

It would be an honor to be a part of your healing experience.