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Why Reiki Helps You Finally Take a Breather

A nervous system reset for stress, disconnection, and the kind of rest you didn’t know you were missing. There was a day — not too long ago — when I sat down, looked at my to-do list, and felt my whole chest tighten. Not from stress exactly… but from never truly stopping. I remember thinking, “I just need a moment. A real...

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The Healing Power of Reiki for Trauma Recovery

Stress and trauma have become common experiences for many individuals. Coping with these challenges can often be daunting, impacting both our physical and emotional well-being. In such times, exploring alternative healing methods li...

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