Holding You — Support For Those Touched By Prematurity

Next gathering: Sunday, April 12, 2026
Time: 7:30–8:15 PM (EST) – 45 minutes
Location: Online (Zoom – link sent after registration)
Facilitated by: Cami Hoang
Cost: Free
A Ko-fi link is shared for those who wish to make a donation or offer a word of thanks:
https://ko-fi.com/foodforthesoulwithcami

About the gathering

This support circle is a calm and nurturing space for anyone emotionally touched by prematurity.
Each gathering unfolds gently and may vary from month to month, but the intention remains the same:
to offer stability, a caring presence, and a space to breathe.
Here, it is possible to feel many things at once.
Joy, worry, exhaustion, hope.
All of it belongs.

What a typical session includes

• Arrival and grounding
A gentle arrival into the space through breathing and grounding, with an invitation to settle in.
There is no obligation to speak or share.

• Guided practice (approximately 20 minutes)
The practice is adapted to the rhythm of the group, with no expectation of participation.
Depending on the month and the energy of the group, this may be:

• a Reiki-infused guided meditation
• a Reiki session

Optional, for parents or legal guardians only:

If they wish, they may request that Cami include their baby in the Reiki offered during the gathering, or that their intention for their baby be added to her Reiki grid.
Intentions are kept on the Reiki grid for a maximum of three days and are then removed.
This offering is entirely optional and is shared with care and respect.

• Time for sharing or reflection
Participants may be invited to share a word or a feeling, or simply remain present in silence.
Sharing is always optional. Listening is just as welcome.

• Integration and closing
A few moments to return to oneself, breathe, and gently exit the circle.
There is no pressure to “feel better” or “have insights” — simply space to be exactly as you are.

Who this circle is for

This circle is open to anyone touched by prematurity, including:

• Parents
• Grandparents
• Family members
• Friends and loved ones
• Caregivers and support people

No prior experience with Reiki or meditation is needed.
You do not need to speak.
You do not need to know how you feel.
Simply come as you are.

Upcoming dates (save them!)

2nd Sunday of the month
• Sunday, April 12
• Sunday, May 10
• Sunday, June 14
• Sunday, July 12
• Sunday, August 9
• Sunday, September 13
• Sunday, October 11
• Sunday, Novermber 8
• Sunday, December 13
(All gatherings take place from 7:30–8:15 PM, Eastern Time)

This gathering is also offered monthly in French — Prendre Soin De Vous: Un Espace De Soutien Pour Les Personnes Touchées Par La Prématurité. It is held on the 3rd Sunday of each month, starting February 15, 2026:
• April 19
• May 17
• June 21
• July 19
• August 16
• September 20
• October 18
• November 15
• December 20
(Always from 7:30–8:15 PM EST)
Registration:
https://tidycal.com/foodforthesoulwithcami/holding-you

Additional notes

This circle offers emotional and energetic support. It does not replace medical care.
Participation always honors gentleness and each person’s individual rhythm.
The session is recorded, as schedules related to prematurity can be unpredictable.