Soul Check-In is a guided Reiki meditation experience designed to help you pause, listen, and reconnect with yourself on a deeper level.

This gathering includes three guided meditations, each inviting awareness and insight from a different place of connection.

• In the first meditation, you’ll check in with your higher self, tuning into your inner wisdom and current emotional landscape.

• In the second, you’ll connect with your guides, opening to support, clarity, and gentle guidance.

• In the final meditation, you’ll attune to the universal energy — whether you call it Source, the Universe, God or simply energy itself.

Between each meditation, there will be time for automatic writing, allowing whatever comes through to be expressed without overthinking or judgment. This practice supports deeper insight and helps anchor the messages you receive.

We’ll close the experience with optional group discussion, offering space to reflect, share, and integrate in a supportive and respectful environment. No prior meditation or Reiki experience is needed — just a willingness to slow down and listen.