Tanya D.
Holistic Recovery Coach and Wellness Practitioner
Guiding You to Heal, Reconnect & Rise Beyond Addiction
Find that lasting peace, strength, and freedom in recovery that you’ve been looking for!
About Me
Drawing on over a decade of personal recovery from addiction and chronic pain, Tanya integrates evidence-based practices with spiritual and energetic modalities to help others move beyond survival and truly thrive in sobriety.
Through her signature Thriving in Sobriety approach, she guides clients in building emotional resilience, cultivating self-compassion, and reconnecting with purpose and peace. Her work blends trauma-sensitive, chakra- and Twelve Step–inspired meditation with intuitive energy and sound healing to restore balance across mind, body, and spirit.
Tanya’s clients learn to create sustainable routines of holistic wellness—transforming recovery into a daily practice of freedom, joy, and serenity.
Tanya's Services / Offerings
Explore Tanya’s holistic wellness offerings, created to support healing, resilience, and personal transformation. Drawing from lived experience in addiction recovery and a compassionate, whole-person approach, Tanya provides supportive experiences that nurture balance, inner peace, and lasting well-being.
One-on-One
Tanya offers personalized Reiki sessions and holistic recovery support to help you restore balance, reduce stress, and strengthen your connection to yourself. Each session is guided with compassion and designed to support your unique healing and recovery journey.
Meditation Library
Tanya’s guided meditations offer gentle practices to support relaxation, emotional balance, and spiritual connection. Rooted in Reiki and recovery-focused wellness, they provide simple ways to cultivate peace, healing, and resilience in everyday life.
Certifications & Training
Reiki Lineage & Attunements
Usui/Holy Fire® III Karuna Reiki® Master
Animal Reiki Master
Energy Healing Modalities
Sound Vibrational Reiki Healing Practitioner
Pranic Healing
Additional Training
Certified Holistic Recovery and Spiritual Life Coach
SHE RECOVERS® Coach
Certified Meditation Instructor (C.MI™)
Specializations
General Reiki Sessions, Addiction, Anxiety, Emotional Healing, Mental Health, Overwhelm, Stress, Trauma, PTSD, Grief, Life Transitions, Reconnection to Self, Personal Growth, Spiritual Growth, Chronic Illness, Animal Reiki, Energy Blocks, Empath Support, Grounding, Nervous System Support, Home and Space Healing
Voices of Our Community
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Certifications, Trainings and Specializations
Optional description
Reiki Lineage & Attunements
Reiki Level I — Usui Shiki Ryoho (Sarah Thompson)
• Reiki Level II — Attuned by Maya Light
• Reiki Master Practitioner — Usui Reiki (Lauren Chen)
Energy Healing Modalities
Certified Crystal Reiki Practitioner
• Chakra Balancing & Meridian Awareness
• Sound Healing — Singing Bowls & Tuning Forks
• Intuitive Energy Channeling
Additional Training
• Trauma-Informed Care for Energy Practitioners
• Somatic Awareness & Emotional Regulation
• Meditation & Breathwork Facilitation
• Nervous System Support Techniques
Reiki Lineage & Attunements
Reiki Level I — Usui Shiki Ryoho (Sarah Thompson)
• Reiki Level II — Attuned by Maya Light
• Reiki Master Practitioner — Usui Reiki (Lauren Chen)
Energy Healing Modalities
Certified Crystal Reiki Practitioner
• Chakra Balancing & Meridian Awareness
• Sound Healing — Singing Bowls & Tuning Forks
• Intuitive Energy Channeling
Additional Training
• Trauma-Informed Care for Energy Practitioners
• Somatic Awareness & Emotional Regulation
• Meditation & Breathwork Facilitation
• Nervous System Support Techniques
Specializations
Your Name
Title/ Specaily Modality. E.g. Reiki Master Practitioner & Intuitive Energy Healer
Intro Section (Please Read Before Completing):
Write a short introduction about yourself (350-400 characters) that gives clients a quick sense of who you are and the transformation you help create. Keep this section light, warm, and easy to read. Not one large block of text.
Use marketing-focused language that speaks directly to the experience and outcome of working with you. You can touch on:
-the type of healing or support you offer
-your approach or philosophy
-the emotional or energetic shift clients can expect
-what makes your style unique or comforting
This is your elevator-style introduction, not your full bio there will be a longer section below for a more in-depth background, training, and story.
About (Your Name)
Title your About me section
About Me Section (Longer & More In-Depth)
Goal: Tell the deeper story behind who you are as a practitioner.
Length: 400–1,200 characters
(about 70–200 words, ideally 2–3 short paragraphs)
Focus on:
-What inspired you to do this work
-Your healing philosophy or unique approach
-How you create transformation for clients
-Any important training, lineage, or experience
-A personal element or grounding detail that helps clients trust you
This is where clients get to know the real you. Your background, your heart, and your healing style.
Paragraph 1 (300–500 characters)
Who you are + your healing approach.
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Transformation or outcomes clients experience.
Paragraph 3 (optional, 200–300 characters)
A personal detail or unique training.
(Your Name) Services/ Offering
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